Expert Strength + Conditioning Training

"Having never previously trained, I was a little apprehensive as to what to expect. In the throes of middle age, I realised my body would benefit from strength. Gavin has been an incredibly supportive, kind and knowledgeable trainer to work with. He has a great capacity to explain why movements are important and he understands the connection between body, mind and lifestyle so training becomes a holistic part of broader self-improvement. He is a calmly motivating force and I have learnt so much in the year since we’ve been working together about physicality and embodiment, not just weights and muscles. In a short space of time, I graduated from finding training painful to motivating and greatly enjoyable!"

Hugo, Edinburgh