Expert Strength + Conditioning Training

I offer 1:1 sessions held at Fitness Soul in Leith, Edinburgh.  You will work exclusively with me and have private, sole use of the space.

Personal training will help you reach your fitness goals and increase your physical and mental capacity.  It will involve a detailed strength and conditioning approach.  Emphasis is always on positional accuracy and quality of movement over speed, intensity and load.

Pricing

Offer | Introduction to Strength Training
Over three 1:1 sessions you will learn the basics of the fundamental human movements
£135 / Three 1 hour sessions - 3 hours total

1:1 
£50 / 1 hour
£200 / Four weeks (1 day a week)
£360 / Four weeks (2 days per week)
£540 / 3 months (1 day per week)
£1,080 / 3 months (2 days per week)

nofreelunchfitness@gmail.com | @nofreelunchfitness
Gift vouchers available